What Am I Thankful For?

Blogmas day 24! It’s Christmas Eve and I just can’t believe how we have gotten here so quickly. This time of year is beautiful, it really does allow you to think of all the things you’re grateful for and how appreciative you are of life.

This year, I’m so thankful for change. Some people are afraid of change and I know I was as well, but this year, I embraced it. I graduated from my first degree, started my second in a new town, new university and begun creating a new life for myself. I’ve met some incredible people and I’ve had the best first semester ever. I threw myself in the deep end and started to experience the uni life I never really had in Aberystwyth.

With that in mind, I’m grateful for my grandmother. This year she’s had all sorts thrown at her and she has fought her way through it all. Taken it all in her stride and not let it get her down. Each day I realise that she’s the reason I’m working so hard to better myself. She’s a real inspiration and someone I’m so incredibly grateful to have in my life.

My niece and nephew are growing up so quickly, Gracie recently turned 7 and Ethan is due to turn 2 next month. It’s so amazing to have the honour of watching these little ones grow and develop into the most wonderful children ever. They’re experiencing childhood to the full and have the most amazing people in their lives to help them achieve whatever they want. They’re beautiful and I love them so much!

However this year, I’m most thankful for my mum. We haven’t always had the best bond, we haven’t always been close. To be honest, we’ve fought and battled with each other for years. Until this year, I experienced my first heartbreak and my mum was my absolute rock through it all. I was devastated and she helped me through everything. Something I never thought I would ever see her do. I do think she’s finally realised that I’m an adult now and she hadn’t been able to let me go for so long. But now she has, we’re closer than ever. I couldn’t imagine my mum not being in my life even when she’s being the biggest pain in the ass. This year I am so grateful to have had her help me and guide me through everything I’ve needed her for.

Twitter: @bethdaviesblog

Instagram: @_bbbbethan

With love, Beth x

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7 Things To Do In The New Year

Another new year has passed and we’re almost in 2018! There are people everywhere doing things as a fresh start for the new year, whether it’s adding or removing things to your life or simply having a clear out. We all do a little something to really make a difference to the new year and month.

For me, I always like to have a clear out. I think there’s nothing better than starting the new year with a freshly cleaned home and a clear mind. I also like to do other things just to really make the extra difference to my life and I think it’s time to share them with you!

  1. Having a clear out is important so whether it’s your clothing, your draws or whatever it could possibly be. Go ahead and empty your unnecessary items into the bin for another year.
  2. Make decorative change to your home. Fancy a new colour in your living room? Flooring? Make a list of things you want to do to make your house feel that extra more homey and you’ll thank yourself in December when you achieve these.
  3. Send happy new year cards! It’s always lovely to show people how much you love them and how grateful you are for them. I think writing cards is so thoughtful and what better than letting someone know you’re so happy that you have them in your life.
  4. Give to the homeless or a charity, maybe both? Who knows. December is a month for giving and it doesn’t stop there! Whether you have left over food or clearing away any old toys, you can always donate them.
  5. Organise your monthly bills. Paper chase have the most incredible annual budget diaries and I think it’s a great way to get your finances in order and make 2018 another successful year.
  6. Plan a trip! There is nothing better than knowing you have something to look forward too. I definitely plan on organising a holiday this year and I can’t wait to give myself a little motivation and excitement for the upcoming months.
  7. Setting goals is important and for me, I like to do them monthly rather than yearly as they’re often more achievable. I really think that it’s important to do more of what makes you happy and do things to improve your sense of self.

Let me know some of the things that you like to do in January to make your new year more successful!

twitter: @bethdaviesblog

Instagram: @_bbbbethan

With love, Beth x

10 Benefits of Exercising 

I recently started to take exercising more seriously and don’t get me wrong, I’m no expert at all. Although that doesn’t mean I haven’t become aware of the perks of exercising whilst doing it, my body has been changing but not only that, my mental health. Whether it’s my shape, my skin or my mind, I’m finding that there are so many benefits from exercising and it’s encouraged me to do it more. 

It has so many benefits, most of which I never knew or understood for a long time. In fact, the thought of exercise used to give me major lazy-bones syndrome. I hated everything to do with exercise for so long and when I eventually started taking my weight loss seriously I just knew that I wanted to increase my chances of loss and changing my body shape by adding exercise to my plan. 

Exercise is different for everybody and people change in accordance to their mind and body. These are the things I’ve noticed that have happened since I’ve started taking exercise more seriously but I would love for you to share with me your feelings on exercise! 

I used to exercise religiously, in fact it probably wasn’t at all healthy. However,after minimising the amount I exercise and finding a balance between what makes me happy, I have noticed the benefits that come from exercising. So, what benefits have I noticed from exercising? Continue reading to find out. 

1. I do struggle with acne and I always have but I’ve found since exercising my skin has become so much more clear. Perhaps this is the amount of water I’m now drinking, the healthy balanced diet and exercise combined. Whatever it is, it’s working and I’m very happy! 

2. Exercise boosts your endophines, meaning that you’ll become less stressed, anxious, angry and confused. 

3. You’ll feel more confident seeing changes to your body. You’ll try on your old clothes and start feeling more yourself again enjoy the skin you’re in. 

4. Eating healthy and exercising can decrease your chances of being unwell and having to fight those nasty winter colds. As well as improving your blood pressure.

5.  Your balance will improve along with your flexibility! I really encourage yoga for balance and flexibility, it’s a great workout and I’ve found my body has become more flexible in just the few months that I’ve been practicing. 

6. Improves your sleeping pattern. I sleep so much better than ever! Getting between 8-10 hours a night. 

7. You will have picked up a new hobby so instead of spending your time doing nothing whilst sat at home, head out and exercise. It passes the time away and makes you feel good. 

8. It’s mentally stimulating which helps productivity throughout the day. For me, if I’ve got an essay to write or reading to do I’ll always start my day off with a workout to aid my energy levels. 

9. Your lung capacity will improve and you’ll find yourself with better stamina. At the beginning I noticed this change and you will too, eventually you’ll be doing certain exercises like jogging better with your ability to control your breathing through the session. 

10. Exercise gives you a better outlook on life, it helps with your mental health drastically and can seriously reduce depression and anxiety. Along with that you can decrease your chances of having diabetes, heart problems as well as a strokes by up to 50%. 

Before my masters degree I wasn’t ever keen on exercising, I didn’t know what I was doing and I couldn’t control my breathing correctly. With time you’ll adjust and you’ll learn how to successfully control your breathing, for me, yoga did this. I practiced yoga before starting the gym and it really helped me to learn how to control my breathing when in poses and sessions that are hard.  Don’t get me wrong, I do struggle to find the time for it as I’ve gotten busier these past few weeks, but that doesn’t mean I still don’t like to exercise. In fact, I enjoy it more!

Twitter: @bethdaviesblog

Instagram: @_bbbbethan 

With love, Beth x 

Favourite Books of 2017

Happy blogmas day 20!

2017 is finishing and I’ve read a lot of books this year. Truthfully, I do like to try and review every single book I read but honestly, I don’t always get the chance or simply, I don’t do it. I don’t review every single book because well 1. They might be rubbish and so bad that I don’t care to review them. 2. Life gets in the way and University is a priority so instead of uploading a review I might just upload a post that’s been in my drafts for a while (lazy yes, practical yes). This year I have read my fair share of books, just like I do every year so I have carefully gathered my 8 favourite books of 2017, I hope you enjoy. Fortunately for you, I have written reviews on all of these books so go ahead and click on the links, they’ll take you to where you need to go for the review. 

We Were on a Break – Lindsey Kelk

White Lies and Wishes – Cathy Bramley

The Girl with The Lower Back Tattoo– Amy Schumer

The One We Fell in Love with – Paige Toon

Diary of a Fat Girl – Moira Mugweni

All the Bright Places – Jennifer Niven

The Break Down –  B.A Paris

Harry Potter 1-7 (ignore Order of the Phoenix because that’s crappy) – J.K Rowling

Share with me some of your favourites to add to my 2018 reading collection. 

twitter: @bethdaviesblog

instagram: @_bbbbethan 

With love, Beth x 

Garnier Micellar Cleansing Water

I’ve been an avid fan of the Garnier skincare for several years now. I think Garnier is one of the best priced and greatest quality on the drugstore market right now. So when I come across the new Garnier Micella Cleansing Water I was definitely intrigued.

There are two types of this product, one for combination and sensitive skin and another for just sensitive skin. I’ve been trying both at separate times to make sure I give them a fair and equal review.

I tried the combination and sensitive skin first, this one comes in the green bottle. I do have both sensitive skin and combination so I thought this would be ideal for me. I had been using it for several weeks and had noticed that my skin had been breaking out more than ever. After 4 weeks of using this and once I had stopped, I noticed my acne was clearing up amazingly. I don’t know whether the grape extract in this product maybe affected my skin but there is something in this product that made my skin flare up.

However, I really did like this product otherwise. I found that this really removed all my makeup, dirt and oil and I really felt like my skin was sparkling clean. Although I did like it I knew that it wasn’t helping my acne at all.

I then went ahead and tried the one that is just for sensitive skin and it’s been amazing. So amazing in fact that my skin has started to clear up and It’s even helping to control the oils on my face. It totally removes my makeup, makes my skin feel fresh and healthy and I can’t recommend this product enough.

Personally I think the one for sensitive skin is dependant on how sensitive your skin is but honestly, as a cleanser and makeup remover I think this product is outstanding. The formula really doesn’t feel drugstore at all.

Garnier has done it again and created the ideal cleanser!

The best part is how affordable this product is. I get mine for around £2.60 in savers but you can also purchase this in your local Superdrug, Boots and Wilkinson’s as well as many supermarkets.

Twitter: @bethdaviesblog

Instagram: @_bbbbethan

With love, Beth x

The Body Shop Body Butter

Blogmas day 16 gives you a review on my current favourite body butter! 

The Body Shop are known for their incredible skin care line and I totally agree. I swear by the tea tree range for my face and with that, I’ve recently picked up the most incredible body butter ever. 

I’ve been so hit and miss with body butter’s in the past, sometimes they’re good, other times they just leave me feeling sticky and I cant put clothes on right away. However, The Body Shop Frosted Berries Body Butter is beautiful. I don’t know whether it’s just this one or whether it’s the whole range but from what I know, it’s incredible. 

I do believe that this specific one is actually from the Christmas 2016 range, which is why I got it at a discounted price from £15 to £6. Which is an amazing deal since it’s a 200ml tub of heaven! 

I like to apply this right after I’ve had a shower and dried my skin, it just leave my skin feeling so soft, gentle and moisturised. The thing I really like is that at the end of the day, when I’m ready for bed, I still feel all those things and the scent just stays with you all day long. It’s honestly beautiful. 

This one has a mixture of so many berry smells but I can really smell the raspberry scent which is probably why I love it so much. Since wearing this I’ve had so many compliments on what I smell like, which I personally think there is nothing better than someone telling me I smell good! 

If you’re able too, I’d go and take a look at the selection that your local Body Shop has and test one out for yourself! It’s incredible and I highly recommend. 

Twitter @bethdaviesblog

Instagram @_bbbbethan 

With love, Beth x 

Favourite Movies of 2017

Each year the movie industry releases so many good movies, admittedly I don’t often see many since I’m so busy. However I do make the exceptions to try and see as many as I can. With that in mind, I’ve seeen some decent ones this year and I can’t wait to share them with you!

  • Guardians of the Galaxy Vol 2
  • Suicide Squad
  • Wonder Woman
  • Dunkirk
  • Spider-Man Homecoming
  • Beauty and the Beast
  • Logan
  • Everything, Everything

These have been my favourites of this year! I hadn’t noticed the common theme of superhero movies but I know that these have been good ones! Let me know some of your favourites so I can give them a watch.

Twitter: @bethdaviesblog

Instagram: @_bbbbethan

With love, Beth x